FOUNDATIONS

LET’S GET STARTED

What We Do Best

Since opening our doors in 2012 these foundational sessions have proven to prepare our members for our group classes.

These 4 one-hour sessions are designed for you whether you are brand new to fitness or a long time exerciser. We want you to have the best experience entering into our group classes which requires preparation.

Discuss The Whys

Come ready to start a conversation about your why for signing up. Don’t worry if you can’t pinpoint it yet. These sessions are designed to start a dialogue so we can assist you in coming up with a strong why.

During these sessions we will also spend time sharing with you Uncommon’s why, the purpose and intent behind our group class programming. We believe it is important you understand why we train the way we train.

Movement Patterns, Workout & Nutrition

You will be coached through basic movement patterns and shown how to tailor higher skilled movements to your current skill level.

Each session includes a workout incorporating the patterns practiced that day.

We will discuss the basics of nutrition during the 4 sessions. Understanding the role of nutrition in a healthy lifestyle is vital to your long-term success.

Buy In & Transform

The discussion and understanding gained during the sessions help you to “buy-in” to the coaching and programming you will receive at Uncommon.

Buying in to the coaching and programming aligns your mind with your body, creating intent. Without intent you will put just your body through the motions. With intent you can transform you entire self.

We look forward to having you join the Uncommon community!

Choose Your Plan

Foundation Sessions

1 Person
$199 one time payment
  • 4 1-Hour Individual Sessions
  • 1 Week of Unlimited Group Classes

Foundation Sessions (2 Person)

15% Discount for 2 Person Sessions
$169 per person (one time payment)
  • 4 1-Hour Sessions
  • 1 Week of Unlimited Group Classes

Foundation Sessions (3 Person)

25% Discount for 3 Person Sessions
$149 per person (one time payment)
  • 4 1-Hour Sessions
  • 1 Week of Unlimited Group Classes

READY TO GET STARTED?

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